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Fraser Bye 2830m row

2,830m

Meters

10:56.5

Time

1:55.9

Pace

179

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count308
Drag Factor106

February 28, 2024 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.19 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.5 2,830m 1:55.9 224 1071 28
0:23.7 100m 1:58.5 210 1023 28
0:23.4 200m 1:57.0 219 1052 28
0:23.1 300m 1:55.5 227 1081 26
0:23.6 400m 1:58.0 213 1033 28
0:23.3 500m 1:56.5 221 1061 28
0:23.4 600m 1:57.0 219 1052 28
0:23.5 700m 1:57.5 216 1042 28
0:23.7 800m 1:58.5 210 1023 28
0:23.9 900m 1:59.5 205 1005 28
0:23.5 1,000m 1:57.5 216 1042 28
0:23.6 1,100m 1:58.0 213 1033 28
0:23.3 1,200m 1:56.5 221 1061 28
0:23.5 1,300m 1:57.5 216 1042 28
0:23.5 1,400m 1:57.5 216 1042 28
0:23.5 1,500m 1:57.5 216 1042 28
0:23.3 1,600m 1:56.5 221 1061 28
0:22.8 1,700m 1:54.0 236 1113 29
0:22.5 1,800m 1:52.5 246 1146 29
0:23.0 1,900m 1:55.0 230 1092 29
0:23.1 2,000m 1:55.5 227 1081 26
0:22.8 2,100m 1:54.0 236 1113 29
0:22.9 2,200m 1:54.5 233 1102 29
0:22.9 2,300m 1:54.5 233 1102 29
0:22.8 2,400m 1:54.0 236 1113 29
0:22.8 2,500m 1:54.0 236 1113 26
0:22.8 2,600m 1:54.0 236 1113 29
0:22.7 2,700m 1:53.5 239 1123 29
0:22.6 2,800m 1:53.0 243 1134 29
0:06.8 2,830m 1:53.3 240 1127 26

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Workout Graph

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