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Fraser Bye 7500m row

7,500

Meters

29:26.1

Time

1:57.7

Pace

485

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate26
Stroke Count783
Drag Factor108

February 29, 2024 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.58 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:26.1 7,500 1:57.7 214 1037 485 26
0:50.8 200 2:07.0 171 888 12 26
0:50.1 400 2:05.2 178 913 12 28
0:49.6 600 2:04.0 184 931 12 27
0:49.5 800 2:03.7 185 935 12 27
0:48.2 1,000 2:00.5 200 988 13 27
0:49.1 1,200 2:02.7 189 951 12 27
0:48.9 1,400 2:02.2 192 959 13 27
0:47.9 1,600 1:59.7 204 1001 13 28
0:48.0 1,800 2:00.0 203 997 13 26
0:47.7 2,000 1:59.2 206 1010 13 28
0:47.8 2,200 1:59.5 205 1005 13 26
0:47.6 2,400 1:59.0 208 1014 13 28
0:47.8 2,600 1:59.5 205 1005 13 28
0:47.5 2,800 1:58.7 209 1019 13 27
0:47.7 3,000 1:59.2 206 1010 13 28
0:47.9 3,200 1:59.7 204 1001 13 28
0:47.5 3,400 1:58.7 209 1019 13 27
0:45.9 3,600 1:54.7 232 1097 13 27
0:45.9 3,800 1:54.7 232 1097 13 26
0:46.2 4,000 1:55.5 227 1081 13 26
0:45.8 4,200 1:54.5 233 1102 14 25
0:46.0 4,400 1:55.0 230 1092 13 27
0:46.3 4,600 1:55.7 226 1076 13 26
0:46.3 4,800 1:55.7 226 1076 13 26
0:46.4 5,000 1:56.0 224 1071 13 26
0:45.9 5,200 1:54.7 232 1097 13 27
0:45.9 5,400 1:54.7 232 1097 13 26
0:46.2 5,600 1:55.5 227 1081 13 26
0:46.0 5,800 1:55.0 230 1092 13 26
0:46.2 6,000 1:55.5 227 1081 13 26
0:46.5 6,200 1:56.2 223 1066 13 26
0:46.1 6,400 1:55.2 229 1086 13 26
0:46.1 6,600 1:55.2 229 1086 13 26
0:46.2 6,800 1:55.5 227 1081 13 26
0:45.9 7,000 1:54.7 232 1097 13 26
0:46.1 7,200 1:55.2 229 1086 13 26
0:44.5 7,400 1:51.2 254 1174 14 27
0:22.2 7,500 1:51.0 256 1180 7 27

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Workout Graph

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