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Fraser Bye 7500m row

7,500m

Meters

29:26.1

Time

1:57.7

Pace

485

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate26
Stroke Count783
Drag Factor108

February 29, 2024 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.58 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:26.1 7,500m 1:57.7 214 1037 26
0:50.8 200m 2:07.0 171 888 26
0:50.1 400m 2:05.2 178 913 28
0:49.6 600m 2:04.0 184 931 27
0:49.5 800m 2:03.7 185 935 27
0:48.2 1,000m 2:00.5 200 988 27
0:49.1 1,200m 2:02.7 189 951 27
0:48.9 1,400m 2:02.2 192 959 27
0:47.9 1,600m 1:59.7 204 1001 28
0:48.0 1,800m 2:00.0 203 997 26
0:47.7 2,000m 1:59.2 206 1010 28
0:47.8 2,200m 1:59.5 205 1005 26
0:47.6 2,400m 1:59.0 208 1014 28
0:47.8 2,600m 1:59.5 205 1005 28
0:47.5 2,800m 1:58.7 209 1019 27
0:47.7 3,000m 1:59.2 206 1010 28
0:47.9 3,200m 1:59.7 204 1001 28
0:47.5 3,400m 1:58.7 209 1019 27
0:45.9 3,600m 1:54.7 232 1097 27
0:45.9 3,800m 1:54.7 232 1097 26
0:46.2 4,000m 1:55.5 227 1081 26
0:45.8 4,200m 1:54.5 233 1102 25
0:46.0 4,400m 1:55.0 230 1092 27
0:46.3 4,600m 1:55.7 226 1076 26
0:46.3 4,800m 1:55.7 226 1076 26
0:46.4 5,000m 1:56.0 224 1071 26
0:45.9 5,200m 1:54.7 232 1097 27
0:45.9 5,400m 1:54.7 232 1097 26
0:46.2 5,600m 1:55.5 227 1081 26
0:46.0 5,800m 1:55.0 230 1092 26
0:46.2 6,000m 1:55.5 227 1081 26
0:46.5 6,200m 1:56.2 223 1066 26
0:46.1 6,400m 1:55.2 229 1086 26
0:46.1 6,600m 1:55.2 229 1086 26
0:46.2 6,800m 1:55.5 227 1081 26
0:45.9 7,000m 1:54.7 232 1097 26
0:46.1 7,200m 1:55.2 229 1086 26
0:44.5 7,400m 1:51.2 254 1174 27
0:22.2 7,500m 1:51.0 256 1180 27

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Workout Graph

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