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Fraser Bye 7500m row

7,500m

Meters

28:38.9

Time

1:54.5

Pace

507

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate25
Stroke Count723
Drag Factor107

March 02, 2024 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.39 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
28:38.9 7,500m 1:54.5 233 1100 25
0:46.2 200m 1:55.5 227 1081 25
0:45.1 400m 1:52.7 244 1140 24
0:44.8 600m 1:52.0 249 1157 24
0:45.0 800m 1:52.5 246 1146 24
0:45.8 1,000m 1:54.5 233 1102 24
0:45.9 1,200m 1:54.7 232 1097 24
0:46.4 1,400m 1:56.0 224 1071 25
0:46.4 1,600m 1:56.0 224 1071 25
0:46.2 1,800m 1:55.5 227 1081 25
0:46.2 2,000m 1:55.5 227 1081 26
0:46.4 2,200m 1:56.0 224 1071 26
0:46.4 2,400m 1:56.0 224 1071 26
0:46.1 2,600m 1:55.2 229 1086 25
0:45.8 2,800m 1:54.5 233 1102 25
0:45.5 3,000m 1:53.7 238 1118 24
0:45.6 3,200m 1:54.0 236 1113 26
0:45.7 3,400m 1:54.2 235 1107 25
0:45.9 3,600m 1:54.7 232 1097 26
0:46.4 3,800m 1:56.0 224 1071 26
0:46.2 4,000m 1:55.5 227 1081 26
0:46.3 4,200m 1:55.7 226 1076 26
0:45.7 4,400m 1:54.2 235 1107 25
0:45.9 4,600m 1:54.7 232 1097 26
0:45.6 4,800m 1:54.0 236 1113 26
0:45.8 5,000m 1:54.5 233 1102 26
0:45.8 5,200m 1:54.5 233 1102 25
0:45.9 5,400m 1:54.7 232 1097 25
0:45.9 5,600m 1:54.7 232 1097 25
0:45.5 5,800m 1:53.7 238 1118 26
0:45.5 6,000m 1:53.7 238 1118 25
0:45.9 6,200m 1:54.7 232 1097 25
0:46.1 6,400m 1:55.2 229 1086 26
0:45.5 6,600m 1:53.7 238 1118 26
0:45.6 6,800m 1:54.0 236 1113 25
0:45.6 7,000m 1:54.0 236 1113 26
0:45.7 7,200m 1:54.2 235 1107 25
0:45.6 7,400m 1:54.0 236 1113 26
0:22.8 7,500m 1:54.0 236 1113 26

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Workout Graph

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