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Fraser Bye 2978m row

2,978m

Meters

11:29.1

Time

1:55.6

Pace

188

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate24
Stroke Count285
Drag Factor107

March 02, 2024 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.45 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.1 2,978m 1:55.6 226 1077 24
0:23.3 100m 1:56.5 221 1061 26
0:22.8 200m 1:54.0 236 1113 24
0:23.1 300m 1:55.5 227 1081 23
0:23.0 400m 1:55.0 230 1092 26
0:23.5 500m 1:57.5 216 1042 26
0:23.5 600m 1:57.5 216 1042 26
0:23.6 700m 1:58.0 213 1033 25
0:23.4 800m 1:57.0 219 1052 26
0:23.3 900m 1:56.5 221 1061 23
0:23.5 1,000m 1:57.5 216 1042 26
0:23.6 1,100m 1:58.0 213 1033 25
0:23.5 1,200m 1:57.5 216 1042 26
0:23.4 1,300m 1:57.0 219 1052 26
0:23.4 1,400m 1:57.0 219 1052 26
0:23.7 1,500m 1:58.5 210 1023 25
0:23.4 1,600m 1:57.0 219 1052 26
0:23.3 1,700m 1:56.5 221 1061 23
0:23.1 1,800m 1:55.5 227 1081 26
0:23.3 1,900m 1:56.5 221 1061 23
0:23.3 2,000m 1:56.5 221 1061 26
0:22.9 2,100m 1:54.5 233 1102 24
0:22.5 2,200m 1:52.5 246 1146 24
0:22.5 2,300m 1:52.5 246 1146 24
0:22.8 2,400m 1:54.0 236 1113 24
0:22.9 2,500m 1:54.5 233 1102 24
0:22.7 2,600m 1:53.5 239 1123 26
0:22.6 2,700m 1:53.0 243 1134 24
0:22.8 2,800m 1:54.0 236 1113 24
0:22.8 2,900m 1:54.0 236 1113 26
0:17.6 2,978m 1:52.8 244 1138 24

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Workout Graph

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