Fraser Bye 3018m row
3,018m
Meters
12:20.3
Time
2:02.6
Pace
186
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 107 |
March 03, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 3,018m | 2:02.6 | 190 | 952 | 23 |
| 1:36.7 | 400m | 2:00.8 | 198 | 982 | 25 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 24 |
| 1:38.2 | 1,200m | 2:02.7 | 189 | 951 | 24 |
| 1:38.4 | 1,600m | 2:03.0 | 188 | 947 | 24 |
| 1:38.0 | 2,000m | 2:02.5 | 190 | 955 | 24 |
| 1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 24 |
| 1:38.4 | 2,800m | 2:03.0 | 188 | 947 | 24 |
| 0:54.2 | 3,018m | 2:04.3 | 182 | 927 | 18 |
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Workout Graph
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10.06 mps