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Fraser Bye 3650m row

3,650m

Meters

14:27.4

Time

1:58.8

Pace

219

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate25
Stroke Count365
Drag Factor107

March 03, 2024 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.4 3,650m 1:58.8 209 1018 25
0:24.9 100m 2:04.5 181 924 24
0:24.8 200m 2:04.0 184 931 24
0:24.6 300m 2:03.0 188 947 27
0:24.5 400m 2:02.5 190 955 24
0:24.2 500m 2:01.0 198 979 25
0:24.2 600m 2:01.0 198 979 25
0:24.5 700m 2:02.5 190 955 25
0:24.3 800m 2:01.5 195 971 25
0:24.4 900m 2:02.0 193 963 25
0:24.2 1,000m 2:01.0 198 979 27
0:24.0 1,100m 2:00.0 203 997 25
0:24.0 1,200m 2:00.0 203 997 25
0:23.8 1,300m 1:59.0 208 1014 23
0:23.8 1,400m 1:59.0 208 1014 28
0:23.8 1,500m 1:59.0 208 1014 25
0:23.7 1,600m 1:58.5 210 1023 25
0:23.7 1,700m 1:58.5 210 1023 25
0:23.5 1,800m 1:57.5 216 1042 23
0:23.5 1,900m 1:57.5 216 1042 25
0:23.5 2,000m 1:57.5 216 1042 28
0:23.4 2,100m 1:57.0 219 1052 26
0:23.5 2,200m 1:57.5 216 1042 26
0:23.6 2,300m 1:58.0 213 1033 25
0:23.5 2,400m 1:57.5 216 1042 23
0:23.3 2,500m 1:56.5 221 1061 26
0:23.2 2,600m 1:56.0 224 1071 26
0:23.3 2,700m 1:56.5 221 1061 26
0:23.2 2,800m 1:56.0 224 1071 26
0:23.2 2,900m 1:56.0 224 1071 23
0:23.1 3,000m 1:55.5 227 1081 26
0:23.5 3,100m 1:57.5 216 1042 26
0:23.4 3,200m 1:57.0 219 1052 26
0:23.3 3,300m 1:56.5 221 1061 26
0:23.4 3,400m 1:57.0 219 1052 26
0:23.5 3,500m 1:57.5 216 1042 26
0:23.5 3,600m 1:57.5 216 1042 26
0:11.6 3,650m 1:56.0 224 1071 26

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Workout Graph

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