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Fraser Bye 7500m row

7,500m

Meters

29:36.8

Time

1:58.4

Pace

486

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count803
Drag Factor106

March 05, 2024 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.34 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:36.8 7,500m 1:58.4 211 1024 27
0:49.1 200m 2:02.7 189 951 26
0:48.5 400m 2:01.2 196 975 26
0:47.4 600m 1:58.5 210 1023 27
0:48.3 800m 2:00.7 199 984 25
0:48.4 1,000m 2:01.0 198 979 26
0:48.2 1,200m 2:00.5 200 988 26
0:48.4 1,400m 2:01.0 198 979 26
0:48.3 1,600m 2:00.7 199 984 27
0:48.0 1,800m 2:00.0 203 997 26
0:47.7 2,000m 1:59.2 206 1010 26
0:47.8 2,200m 1:59.5 205 1005 28
0:47.4 2,400m 1:58.5 210 1023 27
0:47.2 2,600m 1:58.0 213 1033 27
0:47.5 2,800m 1:58.7 209 1019 28
0:47.6 3,000m 1:59.0 208 1014 28
0:47.3 3,200m 1:58.2 212 1028 27
0:46.9 3,400m 1:57.2 217 1047 28
0:47.5 3,600m 1:58.7 209 1019 28
0:47.3 3,800m 1:58.2 212 1028 27
0:47.0 4,000m 1:57.5 216 1042 28
0:47.2 4,200m 1:58.0 213 1033 28
0:47.3 4,400m 1:58.2 212 1028 27
0:47.5 4,600m 1:58.7 209 1019 28
0:47.1 4,800m 1:57.7 214 1037 28
0:47.3 5,000m 1:58.2 212 1028 28
0:47.2 5,200m 1:58.0 213 1033 27
0:47.1 5,400m 1:57.7 214 1037 28
0:46.6 5,600m 1:56.5 221 1061 27
0:47.1 5,800m 1:57.7 214 1037 28
0:46.7 6,000m 1:56.7 220 1056 27
0:46.6 6,200m 1:56.5 221 1061 27
0:46.9 6,400m 1:57.2 217 1047 28
0:47.0 6,600m 1:57.5 216 1042 27
0:47.1 6,800m 1:57.7 214 1037 28
0:46.7 7,000m 1:56.7 220 1056 28
0:46.5 7,200m 1:56.2 223 1066 27
0:46.3 7,400m 1:55.7 226 1076 29
0:23.0 7,500m 1:55.0 230 1092 26

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Workout Graph

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