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Fraser Bye 7500m row

7,500m

Meters

30:48.7

Time

2:03.2

Pace

461

Calories

Average Watts187
Calories Per Hour943
Stroke Rate25
Stroke Count770
Drag Factor106

March 06, 2024 22:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.74 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.7 7,500m 2:03.2 187 943 25
0:50.4 200m 2:06.0 175 902 25
0:49.9 400m 2:04.7 180 920 24
0:50.2 600m 2:05.5 177 909 25
0:50.3 800m 2:05.7 176 905 25
0:50.5 1,000m 2:06.2 174 898 25
0:50.2 1,200m 2:05.5 177 909 24
0:49.9 1,400m 2:04.7 180 920 25
0:49.7 1,600m 2:04.2 182 927 24
0:49.6 1,800m 2:04.0 184 931 25
0:49.0 2,000m 2:02.5 190 955 26
0:49.0 2,200m 2:02.5 190 955 24
0:48.9 2,400m 2:02.2 192 959 26
0:49.1 2,600m 2:02.7 189 951 24
0:49.0 2,800m 2:02.5 190 955 26
0:49.5 3,000m 2:03.7 185 935 24
0:49.2 3,200m 2:03.0 188 947 26
0:49.4 3,400m 2:03.5 186 939 24
0:49.3 3,600m 2:03.2 187 943 26
0:49.3 3,800m 2:03.2 187 943 26
0:49.3 4,000m 2:03.2 187 943 24
0:48.8 4,200m 2:02.0 193 963 25
0:49.6 4,400m 2:04.0 184 931 24
0:49.2 4,600m 2:03.0 188 947 24
0:49.4 4,800m 2:03.5 186 939 26
0:49.2 5,000m 2:03.0 188 947 24
0:48.9 5,200m 2:02.2 192 959 25
0:49.4 5,400m 2:03.5 186 939 25
0:49.2 5,600m 2:03.0 188 947 24
0:49.5 5,800m 2:03.7 185 935 25
0:48.8 6,000m 2:02.0 193 963 26
0:49.0 6,200m 2:02.5 190 955 25
0:48.9 6,400m 2:02.2 192 959 26
0:49.0 6,600m 2:02.5 190 955 25
0:48.3 6,800m 2:00.7 199 984 26
0:48.6 7,000m 2:01.5 195 971 25
0:48.6 7,200m 2:01.5 195 971 26
0:48.5 7,400m 2:01.2 196 975 26
0:24.2 7,500m 2:01.0 198 979 25

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Workout Graph

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