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Fraser Bye 7500m row

7,500

Meters

30:48.7

Time

2:03.2

Pace

461

Calories

Average Watts187
Calories Per Hour943
Stroke Rate25
Stroke Count770
Drag Factor106

March 06, 2024 22:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.74 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:48.7 7,500 2:03.2 187 943 461 25
0:50.4 200 2:06.0 175 902 12 25
0:49.9 400 2:04.7 180 920 12 24
0:50.2 600 2:05.5 177 909 12 25
0:50.3 800 2:05.7 176 905 12 25
0:50.5 1,000 2:06.2 174 898 12 25
0:50.2 1,200 2:05.5 177 909 12 24
0:49.9 1,400 2:04.7 180 920 12 25
0:49.7 1,600 2:04.2 182 927 12 24
0:49.6 1,800 2:04.0 184 931 12 25
0:49.0 2,000 2:02.5 190 955 12 26
0:49.0 2,200 2:02.5 190 955 12 24
0:48.9 2,400 2:02.2 192 959 13 26
0:49.1 2,600 2:02.7 189 951 12 24
0:49.0 2,800 2:02.5 190 955 12 26
0:49.5 3,000 2:03.7 185 935 12 24
0:49.2 3,200 2:03.0 188 947 12 26
0:49.4 3,400 2:03.5 186 939 12 24
0:49.3 3,600 2:03.2 187 943 12 26
0:49.3 3,800 2:03.2 187 943 12 26
0:49.3 4,000 2:03.2 187 943 12 24
0:48.8 4,200 2:02.0 193 963 13 25
0:49.6 4,400 2:04.0 184 931 12 24
0:49.2 4,600 2:03.0 188 947 12 24
0:49.4 4,800 2:03.5 186 939 12 26
0:49.2 5,000 2:03.0 188 947 12 24
0:48.9 5,200 2:02.2 192 959 13 25
0:49.4 5,400 2:03.5 186 939 12 25
0:49.2 5,600 2:03.0 188 947 12 24
0:49.5 5,800 2:03.7 185 935 12 25
0:48.8 6,000 2:02.0 193 963 13 26
0:49.0 6,200 2:02.5 190 955 13 25
0:48.9 6,400 2:02.2 192 959 13 26
0:49.0 6,600 2:02.5 190 955 13 25
0:48.3 6,800 2:00.7 199 984 13 26
0:48.6 7,000 2:01.5 195 971 13 25
0:48.6 7,200 2:01.5 195 971 13 26
0:48.5 7,400 2:01.2 196 975 13 26
0:24.2 7,500 2:01.0 198 979 6 25

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Workout Graph

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