Fraser Bye 7500m row
7,500m
Meters
30:17.4
Time
2:01.1
Pace
482
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 24 |
Stroke Count | 748 |
Drag Factor | 105 |
March 09, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:17.4 | 7,500m | 2:01.1 | 197 | 977 | 24 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 |
0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 |
0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 |
0:49.0 | 1,200m | 2:02.5 | 190 | 955 | 24 |
0:48.6 | 1,400m | 2:01.5 | 195 | 971 | 25 |
0:48.9 | 1,600m | 2:02.2 | 192 | 959 | 25 |
0:48.7 | 1,800m | 2:01.7 | 194 | 967 | 25 |
0:48.3 | 2,000m | 2:00.7 | 199 | 984 | 25 |
0:48.2 | 2,200m | 2:00.5 | 200 | 988 | 24 |
0:48.5 | 2,400m | 2:01.2 | 196 | 975 | 26 |
0:48.3 | 2,600m | 2:00.7 | 199 | 984 | 24 |
0:46.9 | 2,800m | 1:57.2 | 217 | 1047 | 26 |
0:48.3 | 3,000m | 2:00.7 | 199 | 984 | 25 |
0:48.4 | 3,200m | 2:01.0 | 198 | 979 | 25 |
0:48.7 | 3,400m | 2:01.7 | 194 | 967 | 25 |
0:48.8 | 3,600m | 2:02.0 | 193 | 963 | 25 |
0:48.8 | 3,800m | 2:02.0 | 193 | 963 | 25 |
0:48.2 | 4,000m | 2:00.5 | 200 | 988 | 24 |
0:48.3 | 4,200m | 2:00.7 | 199 | 984 | 25 |
0:48.1 | 4,400m | 2:00.2 | 201 | 992 | 25 |
0:47.6 | 4,600m | 1:59.0 | 208 | 1014 | 24 |
0:48.1 | 4,800m | 2:00.2 | 201 | 992 | 25 |
0:48.4 | 5,000m | 2:01.0 | 198 | 979 | 25 |
0:48.2 | 5,200m | 2:00.5 | 200 | 988 | 25 |
0:48.2 | 5,400m | 2:00.5 | 200 | 988 | 25 |
0:48.5 | 5,600m | 2:01.2 | 196 | 975 | 25 |
0:48.4 | 5,800m | 2:01.0 | 198 | 979 | 25 |
0:48.6 | 6,000m | 2:01.5 | 195 | 971 | 25 |
0:48.5 | 6,200m | 2:01.2 | 196 | 975 | 25 |
0:48.4 | 6,400m | 2:01.0 | 198 | 979 | 25 |
0:48.4 | 6,600m | 2:01.0 | 198 | 979 | 25 |
0:48.5 | 6,800m | 2:01.2 | 196 | 975 | 25 |
0:48.0 | 7,000m | 2:00.0 | 203 | 997 | 25 |
0:48.6 | 7,200m | 2:01.5 | 195 | 971 | 25 |
0:46.8 | 7,400m | 1:57.0 | 219 | 1052 | 26 |
0:22.9 | 7,500m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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10.03 mps