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Fraser Bye 7500m row

7,500

Meters

30:17.4

Time

2:01.1

Pace

482

Calories

Average Watts197
Calories Per Hour977
Stroke Rate24
Stroke Count748
Drag Factor105

March 09, 2024 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.03 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.4 7,500 2:01.1 197 977 24
0:49.9 200 2:04.7 180 920 25
0:50.0 400 2:05.0 179 916 24
0:49.7 600 2:04.2 182 927 25
0:49.7 800 2:04.2 182 927 24
0:49.2 1,000 2:03.0 188 947 24
0:49.0 1,200 2:02.5 190 955 24
0:48.6 1,400 2:01.5 195 971 25
0:48.9 1,600 2:02.2 192 959 25
0:48.7 1,800 2:01.7 194 967 25
0:48.3 2,000 2:00.7 199 984 25
0:48.2 2,200 2:00.5 200 988 24
0:48.5 2,400 2:01.2 196 975 26
0:48.3 2,600 2:00.7 199 984 24
0:46.9 2,800 1:57.2 217 1047 26
0:48.3 3,000 2:00.7 199 984 25
0:48.4 3,200 2:01.0 198 979 25
0:48.7 3,400 2:01.7 194 967 25
0:48.8 3,600 2:02.0 193 963 25
0:48.8 3,800 2:02.0 193 963 25
0:48.2 4,000 2:00.5 200 988 24
0:48.3 4,200 2:00.7 199 984 25
0:48.1 4,400 2:00.2 201 992 25
0:47.6 4,600 1:59.0 208 1014 24
0:48.1 4,800 2:00.2 201 992 25
0:48.4 5,000 2:01.0 198 979 25
0:48.2 5,200 2:00.5 200 988 25
0:48.2 5,400 2:00.5 200 988 25
0:48.5 5,600 2:01.2 196 975 25
0:48.4 5,800 2:01.0 198 979 25
0:48.6 6,000 2:01.5 195 971 25
0:48.5 6,200 2:01.2 196 975 25
0:48.4 6,400 2:01.0 198 979 25
0:48.4 6,600 2:01.0 198 979 25
0:48.5 6,800 2:01.2 196 975 25
0:48.0 7,000 2:00.0 203 997 25
0:48.6 7,200 2:01.5 195 971 25
0:46.8 7,400 1:57.0 219 1052 26
0:22.9 7,500 1:54.5 233 1102 24

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Workout Graph

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