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Fraser Bye 7500m row

7,500m

Meters

29:46.0

Time

1:59.0

Pace

486

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate24
Stroke Count731
Drag Factor105

March 10, 2024 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.26 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.0 7,500m 1:59.0 207 1013 24
0:49.2 200m 2:03.0 188 947 24
0:47.7 400m 1:59.2 206 1010 24
0:48.2 600m 2:00.5 200 988 24
0:48.3 800m 2:00.7 199 984 24
0:47.6 1,000m 1:59.0 208 1014 25
0:47.3 1,200m 1:58.2 212 1028 24
0:47.7 1,400m 1:59.2 206 1010 24
0:47.3 1,600m 1:58.2 212 1028 25
0:47.3 1,800m 1:58.2 212 1028 24
0:47.7 2,000m 1:59.2 206 1010 24
0:47.2 2,200m 1:58.0 213 1033 25
0:47.4 2,400m 1:58.5 210 1023 24
0:46.7 2,600m 1:56.7 220 1056 26
0:47.2 2,800m 1:58.0 213 1033 24
0:47.6 3,000m 1:59.0 208 1014 25
0:47.2 3,200m 1:58.0 213 1033 24
0:47.2 3,400m 1:58.0 213 1033 24
0:47.1 3,600m 1:57.7 214 1037 25
0:47.2 3,800m 1:58.0 213 1033 24
0:47.0 4,000m 1:57.5 216 1042 24
0:47.2 4,200m 1:58.0 213 1033 25
0:47.2 4,400m 1:58.0 213 1033 24
0:47.6 4,600m 1:59.0 208 1014 25
0:47.4 4,800m 1:58.5 210 1023 25
0:47.6 5,000m 1:59.0 208 1014 24
0:47.7 5,200m 1:59.2 206 1010 25
0:47.5 5,400m 1:58.7 209 1019 24
0:47.5 5,600m 1:58.7 209 1019 25
0:47.9 5,800m 1:59.7 204 1001 25
0:48.6 6,000m 2:01.5 195 971 25
0:48.5 6,200m 2:01.2 196 975 25
0:48.4 6,400m 2:01.0 198 979 25
0:48.5 6,600m 2:01.2 196 975 25
0:48.3 6,800m 2:00.7 199 984 25
0:47.9 7,000m 1:59.7 204 1001 24
0:47.3 7,200m 1:58.2 212 1028 24
0:47.1 7,400m 1:57.7 214 1037 26
0:23.8 7,500m 1:59.0 208 1014 23

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Workout Graph

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