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Fraser Bye 7500m row

7,500m

Meters

29:50.4

Time

1:59.3

Pace

487

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate23
Stroke Count711
Drag Factor106

March 12, 2024 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.55 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:50.4 7,500m 1:59.3 206 1008 23
0:47.6 200m 1:59.0 208 1014 24
0:47.7 400m 1:59.2 206 1010 24
0:47.8 600m 1:59.5 205 1005 24
0:47.8 800m 1:59.5 205 1005 24
0:47.7 1,000m 1:59.2 206 1010 24
0:47.5 1,200m 1:58.7 209 1019 23
0:47.3 1,400m 1:58.2 212 1028 24
0:47.7 1,600m 1:59.2 206 1010 23
0:47.0 1,800m 1:57.5 216 1042 24
0:47.4 2,000m 1:58.5 210 1023 24
0:47.3 2,200m 1:58.2 212 1028 23
0:47.2 2,400m 1:58.0 213 1033 24
0:47.4 2,600m 1:58.5 210 1023 24
0:47.1 2,800m 1:57.7 214 1037 24
0:47.5 3,000m 1:58.7 209 1019 24
0:47.3 3,200m 1:58.2 212 1028 24
0:47.7 3,400m 1:59.2 206 1010 24
0:48.1 3,600m 2:00.2 201 992 24
0:47.9 3,800m 1:59.7 204 1001 25
0:47.7 4,000m 1:59.2 206 1010 24
0:48.4 4,200m 2:01.0 198 979 24
0:48.7 4,400m 2:01.7 194 967 23
0:48.1 4,600m 2:00.2 201 992 25
0:48.1 4,800m 2:00.2 201 992 24
0:48.5 5,000m 2:01.2 196 975 24
0:48.1 5,200m 2:00.2 201 992 25
0:48.5 5,400m 2:01.2 196 975 24
0:47.6 5,600m 1:59.0 208 1014 24
0:47.1 5,800m 1:57.7 214 1037 23
0:47.3 6,000m 1:58.2 212 1028 24
0:47.2 6,200m 1:58.0 213 1033 24
0:47.7 6,400m 1:59.2 206 1010 24
0:48.3 6,600m 2:00.7 199 984 24
0:48.3 6,800m 2:00.7 199 984 24
0:48.1 7,000m 2:00.2 201 992 24
0:47.9 7,200m 1:59.7 204 1001 24
0:47.9 7,400m 1:59.7 204 1001 24
0:23.7 7,500m 1:58.5 210 1023 23

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Workout Graph

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