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Fraser Bye 7500m row

7,500m

Meters

30:07.0

Time

2:00.4

Pace

487

Calories

Average Watts200
Calories Per Hour989
Stroke Rate24
Stroke Count719
Drag Factor106

March 14, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.43 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 7,500m 2:00.4 200 989 24
0:48.0 200m 2:00.0 203 997 24
0:47.9 400m 1:59.7 204 1001 24
0:48.2 600m 2:00.5 200 988 24
0:48.1 800m 2:00.2 201 992 24
0:48.4 1,000m 2:01.0 198 979 24
0:48.7 1,200m 2:01.7 194 967 23
0:48.3 1,400m 2:00.7 199 984 24
0:48.5 1,600m 2:01.2 196 975 23
0:48.7 1,800m 2:01.7 194 967 23
0:48.4 2,000m 2:01.0 198 979 24
0:48.1 2,200m 2:00.2 201 992 24
0:48.2 2,400m 2:00.5 200 988 24
0:48.2 2,600m 2:00.5 200 988 25
0:48.2 2,800m 2:00.5 200 988 24
0:48.0 3,000m 2:00.0 203 997 24
0:47.7 3,200m 1:59.2 206 1010 25
0:47.8 3,400m 1:59.5 205 1005 24
0:48.3 3,600m 2:00.7 199 984 24
0:48.2 3,800m 2:00.5 200 988 25
0:48.2 4,000m 2:00.5 200 988 24
0:47.2 4,200m 1:58.0 213 1033 25
0:47.7 4,400m 1:59.2 206 1010 24
0:48.2 4,600m 2:00.5 200 988 25
0:48.2 4,800m 2:00.5 200 988 24
0:48.6 5,000m 2:01.5 195 971 23
0:48.4 5,200m 2:01.0 198 979 25
0:48.0 5,400m 2:00.0 203 997 24
0:48.2 5,600m 2:00.5 200 988 24
0:48.4 5,800m 2:01.0 198 979 24
0:48.5 6,000m 2:01.2 196 975 24
0:48.5 6,200m 2:01.2 196 975 23
0:48.1 6,400m 2:00.2 201 992 25
0:48.2 6,600m 2:00.5 200 988 24
0:48.1 6,800m 2:00.2 201 992 24
0:48.0 7,000m 2:00.0 203 997 24
0:48.1 7,200m 2:00.2 201 992 24
0:48.4 7,400m 2:01.0 198 979 24
0:24.0 7,500m 2:00.0 203 997 23

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Workout Graph

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