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Fraser Bye 7500m row

7,500m

Meters

29:46.6

Time

1:59.1

Pace

487

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate23
Stroke Count709
Drag Factor106

March 15, 2024 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.58 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.6 7,500m 1:59.1 207 1012 23
0:47.6 200m 1:59.0 208 1014 23
0:47.6 400m 1:59.0 208 1014 24
0:47.9 600m 1:59.7 204 1001 24
0:47.6 800m 1:59.0 208 1014 23
0:47.1 1,000m 1:57.7 214 1037 24
0:47.4 1,200m 1:58.5 210 1023 24
0:47.5 1,400m 1:58.7 209 1019 24
0:47.5 1,600m 1:58.7 209 1019 23
0:47.1 1,800m 1:57.7 214 1037 24
0:47.0 2,000m 1:57.5 216 1042 24
0:47.0 2,200m 1:57.5 216 1042 24
0:46.8 2,400m 1:57.0 219 1052 24
0:47.1 2,600m 1:57.7 214 1037 24
0:47.1 2,800m 1:57.7 214 1037 24
0:47.7 3,000m 1:59.2 206 1010 24
0:47.5 3,200m 1:58.7 209 1019 25
0:47.1 3,400m 1:57.7 214 1037 23
0:47.2 3,600m 1:58.0 213 1033 24
0:47.1 3,800m 1:57.7 214 1037 24
0:47.2 4,000m 1:58.0 213 1033 24
0:47.7 4,200m 1:59.2 206 1010 24
0:47.7 4,400m 1:59.2 206 1010 25
0:47.6 4,600m 1:59.0 208 1014 24
0:47.9 4,800m 1:59.7 204 1001 24
0:47.8 5,000m 1:59.5 205 1005 24
0:48.0 5,200m 2:00.0 203 997 24
0:48.1 5,400m 2:00.2 201 992 24
0:48.1 5,600m 2:00.2 201 992 24
0:48.1 5,800m 2:00.2 201 992 25
0:47.9 6,000m 1:59.7 204 1001 24
0:47.5 6,200m 1:58.7 209 1019 23
0:48.2 6,400m 2:00.5 200 988 24
0:48.5 6,600m 2:01.2 196 975 25
0:48.6 6,800m 2:01.5 195 971 23
0:48.7 7,000m 2:01.7 194 967 23
0:47.9 7,200m 1:59.7 204 1001 23
0:47.8 7,400m 1:59.5 205 1005 24
0:24.2 7,500m 2:01.0 198 979 20

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Workout Graph

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