Fraser Bye 3038m row
3,038m
Meters
12:36.7
Time
2:04.5
Pace
184
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 106 |
March 15, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,038m | 2:04.5 | 181 | 923 | 21 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 22 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 22 |
| 1:40.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 22 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 1:40.4 | 2,400m | 2:05.5 | 177 | 909 | 22 |
| 1:37.5 | 2,800m | 2:01.8 | 193 | 965 | 23 |
| 0:58.1 | 3,038m | 2:02.0 | 192 | 962 | 20 |
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Workout Graph
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10.93 mps