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Fraser Bye 7500m row

7,500m

Meters

30:36.3

Time

2:02.4

Pace

466

Calories

Average Watts191
Calories Per Hour956
Stroke Rate24
Stroke Count750
Drag Factor105

March 17, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:36.3 7,500m 2:02.4 191 956 24
0:47.0 200m 1:57.5 216 1042 26
0:47.4 400m 1:58.5 210 1023 25
0:48.5 600m 2:01.2 196 975 25
0:48.5 800m 2:01.2 196 975 25
0:48.9 1,000m 2:02.2 192 959 25
0:49.6 1,200m 2:04.0 184 931 24
0:49.9 1,400m 2:04.7 180 920 24
0:49.5 1,600m 2:03.7 185 935 24
0:48.9 1,800m 2:02.2 192 959 25
0:48.2 2,000m 2:00.5 200 988 25
0:48.4 2,200m 2:01.0 198 979 25
0:48.2 2,400m 2:00.5 200 988 25
0:48.6 2,600m 2:01.5 195 971 25
0:49.3 2,800m 2:03.2 187 943 24
0:49.5 3,000m 2:03.7 185 935 24
0:50.2 3,200m 2:05.5 177 909 24
0:49.7 3,400m 2:04.2 182 927 24
0:49.6 3,600m 2:04.0 184 931 24
0:49.0 3,800m 2:02.5 190 955 24
0:49.0 4,000m 2:02.5 190 955 25
0:49.0 4,200m 2:02.5 190 955 24
0:48.8 4,400m 2:02.0 193 963 25
0:48.7 4,600m 2:01.7 194 967 25
0:48.7 4,800m 2:01.7 194 967 25
0:49.2 5,000m 2:03.0 188 947 24
0:49.3 5,200m 2:03.2 187 943 24
0:49.4 5,400m 2:03.5 186 939 24
0:48.7 5,600m 2:01.7 194 967 25
0:49.5 5,800m 2:03.7 185 935 24
0:49.0 6,000m 2:02.5 190 955 24
0:49.6 6,200m 2:04.0 184 931 24
0:49.1 6,400m 2:02.7 189 951 24
0:49.2 6,600m 2:03.0 188 947 24
0:48.8 6,800m 2:02.0 193 963 25
0:48.8 7,000m 2:02.0 193 963 25
0:49.2 7,200m 2:03.0 188 947 24
0:49.0 7,400m 2:02.5 190 955 24
0:24.3 7,500m 2:01.5 195 971 25

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Workout Graph

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