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Fraser Bye 7500m row

7,500m

Meters

31:23.9

Time

2:05.5

Pace

453

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count750
Drag Factor105

March 17, 2024 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
31:23.9 7,500m 2:05.5 177 908 23
0:50.9 200m 2:07.2 170 884 24
0:52.0 400m 2:10.0 159 848 23
0:51.8 600m 2:09.5 161 854 23
0:51.5 800m 2:08.7 164 864 23
0:51.3 1,000m 2:08.2 166 871 23
0:51.5 1,200m 2:08.7 164 864 23
0:51.3 1,400m 2:08.2 166 871 23
0:51.3 1,600m 2:08.2 166 871 23
0:50.9 1,800m 2:07.2 170 884 24
0:50.9 2,000m 2:07.2 170 884 24
0:50.2 2,200m 2:05.5 177 909 24
0:50.3 2,400m 2:05.7 176 905 24
0:50.3 2,600m 2:05.7 176 905 24
0:50.5 2,800m 2:06.2 174 898 24
0:50.5 3,000m 2:06.2 174 898 24
0:50.6 3,200m 2:06.5 173 895 24
0:49.7 3,400m 2:04.2 182 927 24
0:50.0 3,600m 2:05.0 179 916 24
0:50.3 3,800m 2:05.7 176 905 24
0:50.4 4,000m 2:06.0 175 902 24
0:50.4 4,200m 2:06.0 175 902 24
0:50.7 4,400m 2:06.7 172 891 24
0:50.6 4,600m 2:06.5 173 895 24
0:50.2 4,800m 2:05.5 177 909 24
0:50.0 5,000m 2:05.0 179 916 24
0:50.1 5,200m 2:05.2 178 913 24
0:50.1 5,400m 2:05.2 178 913 24
0:49.8 5,600m 2:04.5 181 924 24
0:49.5 5,800m 2:03.7 185 935 24
0:50.1 6,000m 2:05.2 178 913 24
0:49.8 6,200m 2:04.5 181 924 24
0:49.6 6,400m 2:04.0 184 931 24
0:49.6 6,600m 2:04.0 184 931 24
0:49.3 6,800m 2:03.2 187 943 24
0:48.6 7,000m 2:01.5 195 971 25
0:47.8 7,200m 1:59.5 205 1005 25
0:47.5 7,400m 1:58.7 209 1019 25
0:24.0 7,500m 2:00.0 203 997 25

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Workout Graph

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