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Fraser Bye 7500m row

7,500m

Meters

31:31.4

Time

2:06.0

Pace

450

Calories

Average Watts175
Calories Per Hour900
Stroke Rate23
Stroke Count750
Drag Factor104

March 19, 2024 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
31:31.4 7,500m 2:06.0 175 900 23
0:51.1 200m 2:07.7 168 877 24
0:51.5 400m 2:08.7 164 864 23
0:51.4 600m 2:08.5 165 867 23
0:51.6 800m 2:09.0 163 861 23
0:51.8 1,000m 2:09.5 161 854 23
0:51.3 1,200m 2:08.2 166 871 23
0:50.7 1,400m 2:06.7 172 891 24
0:49.6 1,600m 2:04.0 184 931 24
0:49.9 1,800m 2:04.7 180 920 24
0:49.8 2,000m 2:04.5 181 924 25
0:50.6 2,200m 2:06.5 173 895 24
0:50.5 2,400m 2:06.2 174 898 23
0:50.1 2,600m 2:05.2 178 913 24
0:50.5 2,800m 2:06.2 174 898 24
0:50.4 3,000m 2:06.0 175 902 24
0:50.4 3,200m 2:06.0 175 902 24
0:50.1 3,400m 2:05.2 178 913 24
0:49.1 3,600m 2:02.7 189 951 24
0:50.2 3,800m 2:05.5 177 909 24
0:50.7 4,000m 2:06.7 172 891 24
0:50.8 4,200m 2:07.0 171 888 24
0:50.4 4,400m 2:06.0 175 902 24
0:49.9 4,600m 2:04.7 180 920 24
0:49.8 4,800m 2:04.5 181 924 24
0:50.4 5,000m 2:06.0 175 902 24
0:50.5 5,200m 2:06.2 174 898 24
0:50.7 5,400m 2:06.7 172 891 24
0:50.1 5,600m 2:05.2 178 913 24
0:50.2 5,800m 2:05.5 177 909 24
0:50.3 6,000m 2:05.7 176 905 25
0:50.7 6,200m 2:06.7 172 891 22
0:50.4 6,400m 2:06.0 175 902 24
0:50.4 6,600m 2:06.0 175 902 24
0:50.2 6,800m 2:05.5 177 909 24
0:50.3 7,000m 2:05.7 176 905 25
0:50.5 7,200m 2:06.2 174 898 23
0:49.8 7,400m 2:04.5 181 924 24
0:24.6 7,500m 2:03.0 188 947 24

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Workout Graph

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