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Fraser Bye 7500m row

7,500

Meters

30:21.2

Time

2:01.4

Pace

478

Calories

Average Watts196
Calories Per Hour973
Stroke Rate24
Stroke Count748
Drag Factor108

March 21, 2024 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.03 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:21.2 7,500 2:01.4 196 973 478 24
0:48.9 200 2:02.2 192 959 13 25
0:48.4 400 2:01.0 198 979 13 24
0:48.9 600 2:02.2 192 959 13 23
0:48.7 800 2:01.7 194 967 13 25
0:49.7 1,000 2:04.2 182 927 12 24
0:49.9 1,200 2:04.7 180 920 12 24
0:50.0 1,400 2:05.0 179 916 12 24
0:49.1 1,600 2:02.7 189 951 12 24
0:49.0 1,800 2:02.5 190 955 12 25
0:48.4 2,000 2:01.0 198 979 13 25
0:49.2 2,200 2:03.0 188 947 12 24
0:49.1 2,400 2:02.7 189 951 12 24
0:48.8 2,600 2:02.0 193 963 13 25
0:48.8 2,800 2:02.0 193 963 13 25
0:48.8 3,000 2:02.0 193 963 13 25
0:48.8 3,200 2:02.0 193 963 13 25
0:48.9 3,400 2:02.2 192 959 13 25
0:48.1 3,600 2:00.2 201 992 13 25
0:48.5 3,800 2:01.2 196 975 13 25
0:49.0 4,000 2:02.5 190 955 12 24
0:49.4 4,200 2:03.5 186 939 12 24
0:48.7 4,400 2:01.7 194 967 13 25
0:48.6 4,600 2:01.5 195 971 13 25
0:48.7 4,800 2:01.7 194 967 13 25
0:48.2 5,000 2:00.5 200 988 13 25
0:48.5 5,200 2:01.2 196 975 13 25
0:48.9 5,400 2:02.2 192 959 13 25
0:48.9 5,600 2:02.2 192 959 13 25
0:48.4 5,800 2:01.0 198 979 13 25
0:47.9 6,000 1:59.7 204 1001 13 25
0:47.9 6,200 1:59.7 204 1001 13 25
0:47.7 6,400 1:59.2 206 1010 13 25
0:46.6 6,600 1:56.5 221 1061 13 26
0:47.3 6,800 1:58.2 212 1028 13 25
0:47.9 7,000 1:59.7 204 1001 13 25
0:47.7 7,200 1:59.2 206 1010 13 25
0:47.3 7,400 1:58.2 212 1028 13 25
0:23.6 7,500 1:58.0 213 1033 6 25

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Workout Graph

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