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Fraser Bye 7500m row

7,500m

Meters

30:21.2

Time

2:01.4

Pace

478

Calories

Average Watts196
Calories Per Hour973
Stroke Rate24
Stroke Count748
Drag Factor108

March 21, 2024 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.03 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:21.2 7,500m 2:01.4 196 973 24
0:48.9 200m 2:02.2 192 959 25
0:48.4 400m 2:01.0 198 979 24
0:48.9 600m 2:02.2 192 959 23
0:48.7 800m 2:01.7 194 967 25
0:49.7 1,000m 2:04.2 182 927 24
0:49.9 1,200m 2:04.7 180 920 24
0:50.0 1,400m 2:05.0 179 916 24
0:49.1 1,600m 2:02.7 189 951 24
0:49.0 1,800m 2:02.5 190 955 25
0:48.4 2,000m 2:01.0 198 979 25
0:49.2 2,200m 2:03.0 188 947 24
0:49.1 2,400m 2:02.7 189 951 24
0:48.8 2,600m 2:02.0 193 963 25
0:48.8 2,800m 2:02.0 193 963 25
0:48.8 3,000m 2:02.0 193 963 25
0:48.8 3,200m 2:02.0 193 963 25
0:48.9 3,400m 2:02.2 192 959 25
0:48.1 3,600m 2:00.2 201 992 25
0:48.5 3,800m 2:01.2 196 975 25
0:49.0 4,000m 2:02.5 190 955 24
0:49.4 4,200m 2:03.5 186 939 24
0:48.7 4,400m 2:01.7 194 967 25
0:48.6 4,600m 2:01.5 195 971 25
0:48.7 4,800m 2:01.7 194 967 25
0:48.2 5,000m 2:00.5 200 988 25
0:48.5 5,200m 2:01.2 196 975 25
0:48.9 5,400m 2:02.2 192 959 25
0:48.9 5,600m 2:02.2 192 959 25
0:48.4 5,800m 2:01.0 198 979 25
0:47.9 6,000m 1:59.7 204 1001 25
0:47.9 6,200m 1:59.7 204 1001 25
0:47.7 6,400m 1:59.2 206 1010 25
0:46.6 6,600m 1:56.5 221 1061 26
0:47.3 6,800m 1:58.2 212 1028 25
0:47.9 7,000m 1:59.7 204 1001 25
0:47.7 7,200m 1:59.2 206 1010 25
0:47.3 7,400m 1:58.2 212 1028 25
0:23.6 7,500m 1:58.0 213 1033 25

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Workout Graph

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