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Fraser Bye 7500m row

7,500m

Meters

30:53.6

Time

2:03.5

Pace

457

Calories

Average Watts185
Calories Per Hour938
Stroke Rate24
Stroke Count750
Drag Factor107

March 21, 2024 22:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.6 7,500m 2:03.5 185 938 24
0:49.8 200m 2:04.5 181 924 24
0:49.8 400m 2:04.5 181 924 24
0:49.8 600m 2:04.5 181 924 24
0:49.4 800m 2:03.5 186 939 24
0:49.1 1,000m 2:02.7 189 951 24
0:50.1 1,200m 2:05.2 178 913 24
0:50.4 1,400m 2:06.0 175 902 24
0:50.3 1,600m 2:05.7 176 905 25
0:50.9 1,800m 2:07.2 170 884 22
0:50.0 2,000m 2:05.0 179 916 24
0:49.4 2,200m 2:03.5 186 939 24
0:49.9 2,400m 2:04.7 180 920 25
0:49.8 2,600m 2:04.5 181 924 23
0:48.9 2,800m 2:02.2 192 959 25
0:49.5 3,000m 2:03.7 185 935 24
0:49.5 3,200m 2:03.7 185 935 24
0:49.6 3,400m 2:04.0 184 931 24
0:49.1 3,600m 2:02.7 189 951 24
0:48.3 3,800m 2:00.7 199 984 25
0:48.8 4,000m 2:02.0 193 963 25
0:49.0 4,200m 2:02.5 190 955 26
0:49.1 4,400m 2:02.7 189 951 23
0:49.5 4,600m 2:03.7 185 935 24
0:49.5 4,800m 2:03.7 185 935 24
0:49.3 5,000m 2:03.2 187 943 24
0:49.2 5,200m 2:03.0 188 947 24
0:49.4 5,400m 2:03.5 186 939 24
0:48.8 5,600m 2:02.0 193 963 25
0:48.6 5,800m 2:01.5 195 971 26
0:49.3 6,000m 2:03.2 187 943 23
0:50.3 6,200m 2:05.7 176 905 24
0:49.7 6,400m 2:04.2 182 927 24
0:49.8 6,600m 2:04.5 181 924 24
0:49.7 6,800m 2:04.2 182 927 24
0:50.0 7,000m 2:05.0 179 916 24
0:49.2 7,200m 2:03.0 188 947 24
0:48.5 7,400m 2:01.2 196 975 25
0:22.6 7,500m 1:53.0 243 1134 27

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Workout Graph

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