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Fraser Bye 7500m row

7,500m

Meters

30:46.0

Time

2:03.0

Pace

462

Calories

Average Watts188
Calories Per Hour946
Stroke Rate24
Stroke Count750
Drag Factor107

March 23, 2024 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:46.0 7,500m 2:03.0 188 946 24
0:49.2 200m 2:03.0 188 947 24
0:50.4 400m 2:06.0 175 902 24
0:50.2 600m 2:05.5 177 909 24
0:50.4 800m 2:06.0 175 902 24
0:50.2 1,000m 2:05.5 177 909 24
0:49.8 1,200m 2:04.5 181 924 25
0:50.1 1,400m 2:05.2 178 913 23
0:49.9 1,600m 2:04.7 180 920 24
0:49.4 1,800m 2:03.5 186 939 24
0:49.7 2,000m 2:04.2 182 927 24
0:49.6 2,200m 2:04.0 184 931 24
0:49.7 2,400m 2:04.2 182 927 25
0:49.4 2,600m 2:03.5 186 939 23
0:49.2 2,800m 2:03.0 188 947 24
0:49.2 3,000m 2:03.0 188 947 24
0:49.0 3,200m 2:02.5 190 955 24
0:48.6 3,400m 2:01.5 195 971 25
0:48.7 3,600m 2:01.7 194 967 25
0:49.4 3,800m 2:03.5 186 939 24
0:49.7 4,000m 2:04.2 182 927 24
0:49.1 4,200m 2:02.7 189 951 26
0:49.5 4,400m 2:03.7 185 935 23
0:49.2 4,600m 2:03.0 188 947 24
0:48.7 4,800m 2:01.7 194 967 26
0:49.5 5,000m 2:03.7 185 935 23
0:49.3 5,200m 2:03.2 187 943 24
0:49.1 5,400m 2:02.7 189 951 26
0:48.7 5,600m 2:01.7 194 967 23
0:48.6 5,800m 2:01.5 195 971 25
0:48.6 6,000m 2:01.5 195 971 25
0:48.2 6,200m 2:00.5 200 988 25
0:48.2 6,400m 2:00.5 200 988 25
0:48.7 6,600m 2:01.7 194 967 25
0:48.9 6,800m 2:02.2 192 959 25
0:48.9 7,000m 2:02.2 192 959 26
0:49.0 7,200m 2:02.5 190 955 23
0:48.2 7,400m 2:00.5 200 988 25
0:23.9 7,500m 1:59.5 205 1005 25

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Workout Graph

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