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Fraser Bye 7500m row

7,500m

Meters

30:21.7

Time

2:01.4

Pace

474

Calories

Average Watts195
Calories Per Hour972
Stroke Rate24
Stroke Count749
Drag Factor119

March 23, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.01 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:21.7 7,500m 2:01.4 195 972 24
0:48.5 200m 2:01.2 196 975 24
0:49.4 400m 2:03.5 186 939 24
0:50.0 600m 2:05.0 179 916 24
0:50.4 800m 2:06.0 175 902 24
0:50.2 1,000m 2:05.5 177 909 24
0:50.0 1,200m 2:05.0 179 916 24
0:49.5 1,400m 2:03.7 185 935 24
0:49.3 1,600m 2:03.2 187 943 24
0:49.4 1,800m 2:03.5 186 939 24
0:49.5 2,000m 2:03.7 185 935 24
0:49.6 2,200m 2:04.0 184 931 24
0:49.5 2,400m 2:03.7 185 935 24
0:48.9 2,600m 2:02.2 192 959 25
0:49.2 2,800m 2:03.0 188 947 24
0:49.6 3,000m 2:04.0 184 931 25
0:49.5 3,200m 2:03.7 185 935 23
0:48.8 3,400m 2:02.0 193 963 25
0:49.2 3,600m 2:03.0 188 947 24
0:48.6 3,800m 2:01.5 195 971 25
0:48.7 4,000m 2:01.7 194 967 25
0:48.4 4,200m 2:01.0 198 979 25
0:48.5 4,400m 2:01.2 196 975 25
0:48.9 4,600m 2:02.2 192 959 25
0:47.4 4,800m 1:58.5 210 1023 25
0:46.8 5,000m 1:57.0 219 1052 26
0:47.3 5,200m 1:58.2 212 1028 25
0:47.3 5,400m 1:58.2 212 1028 25
0:48.0 5,600m 2:00.0 203 997 25
0:48.2 5,800m 2:00.5 200 988 25
0:47.7 6,000m 1:59.2 206 1010 26
0:48.2 6,200m 2:00.5 200 988 25
0:48.6 6,400m 2:01.5 195 971 23
0:48.3 6,600m 2:00.7 199 984 25
0:47.6 6,800m 1:59.0 208 1014 25
0:47.8 7,000m 1:59.5 205 1005 25
0:47.0 7,200m 1:57.5 216 1042 26
0:45.6 7,400m 1:54.0 236 1113 26
0:22.6 7,500m 1:53.0 243 1134 27

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Workout Graph

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