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Fraser Bye 7500m row

7,500

Meters

30:21.7

Time

2:01.4

Pace

474

Calories

Average Watts195
Calories Per Hour972
Stroke Rate24
Stroke Count749
Drag Factor119

March 23, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.01 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:21.7 7,500 2:01.4 195 972 474 24
0:48.5 200 2:01.2 196 975 13 24
0:49.4 400 2:03.5 186 939 12 24
0:50.0 600 2:05.0 179 916 12 24
0:50.4 800 2:06.0 175 902 12 24
0:50.2 1,000 2:05.5 177 909 12 24
0:50.0 1,200 2:05.0 179 916 12 24
0:49.5 1,400 2:03.7 185 935 12 24
0:49.3 1,600 2:03.2 187 943 12 24
0:49.4 1,800 2:03.5 186 939 12 24
0:49.5 2,000 2:03.7 185 935 12 24
0:49.6 2,200 2:04.0 184 931 12 24
0:49.5 2,400 2:03.7 185 935 12 24
0:48.9 2,600 2:02.2 192 959 13 25
0:49.2 2,800 2:03.0 188 947 12 24
0:49.6 3,000 2:04.0 184 931 12 25
0:49.5 3,200 2:03.7 185 935 12 23
0:48.8 3,400 2:02.0 193 963 13 25
0:49.2 3,600 2:03.0 188 947 12 24
0:48.6 3,800 2:01.5 195 971 13 25
0:48.7 4,000 2:01.7 194 967 13 25
0:48.4 4,200 2:01.0 198 979 13 25
0:48.5 4,400 2:01.2 196 975 13 25
0:48.9 4,600 2:02.2 192 959 13 25
0:47.4 4,800 1:58.5 210 1023 13 25
0:46.8 5,000 1:57.0 219 1052 13 26
0:47.3 5,200 1:58.2 212 1028 13 25
0:47.3 5,400 1:58.2 212 1028 13 25
0:48.0 5,600 2:00.0 203 997 13 25
0:48.2 5,800 2:00.5 200 988 13 25
0:47.7 6,000 1:59.2 206 1010 13 26
0:48.2 6,200 2:00.5 200 988 13 25
0:48.6 6,400 2:01.5 195 971 13 23
0:48.3 6,600 2:00.7 199 984 13 25
0:47.6 6,800 1:59.0 208 1014 13 25
0:47.8 7,000 1:59.5 205 1005 13 25
0:47.0 7,200 1:57.5 216 1042 13 26
0:45.6 7,400 1:54.0 236 1113 14 26
0:22.6 7,500 1:53.0 243 1134 7 27

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Workout Graph

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