Sign Up

Fraser Bye 7500m row

7,500m

Meters

29:24.5

Time

1:57.6

Pace

488

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate25
Stroke Count750
Drag Factor120

March 24, 2024 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:24.5 7,500m 1:57.6 215 1040 25
0:46.7 200m 1:56.7 220 1056 26
0:47.8 400m 1:59.5 205 1005 25
0:48.9 600m 2:02.2 192 959 25
0:49.2 800m 2:03.0 188 947 24
0:49.1 1,000m 2:02.7 189 951 24
0:48.5 1,200m 2:01.2 196 975 25
0:48.1 1,400m 2:00.2 201 992 25
0:48.4 1,600m 2:01.0 198 979 25
0:47.2 1,800m 1:58.0 213 1033 25
0:46.9 2,000m 1:57.2 217 1047 26
0:46.6 2,200m 1:56.5 221 1061 26
0:46.9 2,400m 1:57.2 217 1047 26
0:47.5 2,600m 1:58.7 209 1019 25
0:47.6 2,800m 1:59.0 208 1014 25
0:47.4 3,000m 1:58.5 210 1023 25
0:47.3 3,200m 1:58.2 212 1028 25
0:47.1 3,400m 1:57.7 214 1037 25
0:47.2 3,600m 1:58.0 213 1033 25
0:47.2 3,800m 1:58.0 213 1033 25
0:46.8 4,000m 1:57.0 219 1052 27
0:47.1 4,200m 1:57.7 214 1037 24
0:46.6 4,400m 1:56.5 221 1061 27
0:46.3 4,600m 1:55.7 226 1076 26
0:46.8 4,800m 1:57.0 219 1052 26
0:46.8 5,000m 1:57.0 219 1052 24
0:46.6 5,200m 1:56.5 221 1061 26
0:46.8 5,400m 1:57.0 219 1052 26
0:46.6 5,600m 1:56.5 221 1061 26
0:46.5 5,800m 1:56.2 223 1066 26
0:46.1 6,000m 1:55.2 229 1086 26
0:46.4 6,200m 1:56.0 224 1071 27
0:47.0 6,400m 1:57.5 216 1042 26
0:46.5 6,600m 1:56.2 223 1066 25
0:46.8 6,800m 1:57.0 219 1052 26
0:45.9 7,000m 1:54.7 232 1097 26
0:45.7 7,200m 1:54.2 235 1107 26
0:45.2 7,400m 1:53.0 243 1134 27
0:22.1 7,500m 1:50.5 259 1192 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.