Fraser Bye 7500m row
7,500m
Meters
29:28.2
Time
1:57.8
Pace
490
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 25 |
Stroke Count | 750 |
Drag Factor | 120 |
March 24, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:28.2 | 7,500m | 1:57.8 | 214 | 1035 | 25 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 25 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
0:47.9 | 1,200m | 1:59.7 | 204 | 1001 | 25 |
0:48.3 | 1,400m | 2:00.7 | 199 | 984 | 26 |
0:48.2 | 1,600m | 2:00.5 | 200 | 988 | 24 |
0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 25 |
0:47.5 | 2,000m | 1:58.7 | 209 | 1019 | 27 |
0:47.3 | 2,200m | 1:58.2 | 212 | 1028 | 25 |
0:47.4 | 2,400m | 1:58.5 | 210 | 1023 | 25 |
0:47.6 | 2,600m | 1:59.0 | 208 | 1014 | 24 |
0:47.1 | 2,800m | 1:57.7 | 214 | 1037 | 25 |
0:46.9 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
0:46.7 | 3,200m | 1:56.7 | 220 | 1056 | 26 |
0:47.6 | 3,400m | 1:59.0 | 208 | 1014 | 25 |
0:47.6 | 3,600m | 1:59.0 | 208 | 1014 | 25 |
0:47.5 | 3,800m | 1:58.7 | 209 | 1019 | 24 |
0:47.2 | 4,000m | 1:58.0 | 213 | 1033 | 27 |
0:47.1 | 4,200m | 1:57.7 | 214 | 1037 | 24 |
0:46.4 | 4,400m | 1:56.0 | 224 | 1071 | 27 |
0:46.8 | 4,600m | 1:57.0 | 219 | 1052 | 26 |
0:47.0 | 4,800m | 1:57.5 | 216 | 1042 | 26 |
0:47.1 | 5,000m | 1:57.7 | 214 | 1037 | 25 |
0:47.4 | 5,200m | 1:58.5 | 210 | 1023 | 25 |
0:47.2 | 5,400m | 1:58.0 | 213 | 1033 | 25 |
0:47.0 | 5,600m | 1:57.5 | 216 | 1042 | 26 |
0:47.2 | 5,800m | 1:58.0 | 213 | 1033 | 25 |
0:46.9 | 6,000m | 1:57.2 | 217 | 1047 | 26 |
0:45.8 | 6,200m | 1:54.5 | 233 | 1102 | 25 |
0:45.2 | 6,400m | 1:53.0 | 243 | 1134 | 28 |
0:46.6 | 6,600m | 1:56.5 | 221 | 1061 | 26 |
0:46.8 | 6,800m | 1:57.0 | 219 | 1052 | 26 |
0:46.8 | 7,000m | 1:57.0 | 219 | 1052 | 26 |
0:46.4 | 7,200m | 1:56.0 | 224 | 1071 | 25 |
0:45.5 | 7,400m | 1:53.7 | 238 | 1118 | 28 |
0:23.0 | 7,500m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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10 mps