Fraser Bye 7500m row
7,500m
Meters
29:13.5
Time
1:56.9
Pace
490
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 25 |
Stroke Count | 750 |
Drag Factor | 118 |
March 26, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:13.5 | 7,500m | 1:56.9 | 219 | 1054 | 25 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 25 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
0:47.7 | 1,200m | 1:59.2 | 206 | 1010 | 24 |
0:47.7 | 1,400m | 1:59.2 | 206 | 1010 | 26 |
0:47.6 | 1,600m | 1:59.0 | 208 | 1014 | 24 |
0:47.4 | 1,800m | 1:58.5 | 210 | 1023 | 25 |
0:47.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
0:46.9 | 2,200m | 1:57.2 | 217 | 1047 | 24 |
0:47.3 | 2,400m | 1:58.2 | 212 | 1028 | 27 |
0:47.5 | 2,600m | 1:58.7 | 209 | 1019 | 25 |
0:47.1 | 2,800m | 1:57.7 | 214 | 1037 | 25 |
0:47.1 | 3,000m | 1:57.7 | 214 | 1037 | 26 |
0:47.1 | 3,200m | 1:57.7 | 214 | 1037 | 25 |
0:47.1 | 3,400m | 1:57.7 | 214 | 1037 | 25 |
0:46.6 | 3,600m | 1:56.5 | 221 | 1061 | 24 |
0:46.2 | 3,800m | 1:55.5 | 227 | 1081 | 27 |
0:46.1 | 4,000m | 1:55.2 | 229 | 1086 | 26 |
0:46.5 | 4,200m | 1:56.2 | 223 | 1066 | 26 |
0:46.9 | 4,400m | 1:57.2 | 217 | 1047 | 26 |
0:46.6 | 4,600m | 1:56.5 | 221 | 1061 | 26 |
0:46.7 | 4,800m | 1:56.7 | 220 | 1056 | 26 |
0:46.8 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
0:46.3 | 5,200m | 1:55.7 | 226 | 1076 | 26 |
0:46.3 | 5,400m | 1:55.7 | 226 | 1076 | 26 |
0:46.6 | 5,600m | 1:56.5 | 221 | 1061 | 26 |
0:46.5 | 5,800m | 1:56.2 | 223 | 1066 | 26 |
0:46.4 | 6,000m | 1:56.0 | 224 | 1071 | 26 |
0:46.3 | 6,200m | 1:55.7 | 226 | 1076 | 26 |
0:46.6 | 6,400m | 1:56.5 | 221 | 1061 | 26 |
0:46.4 | 6,600m | 1:56.0 | 224 | 1071 | 26 |
0:46.3 | 6,800m | 1:55.7 | 226 | 1076 | 26 |
0:45.9 | 7,000m | 1:54.7 | 232 | 1097 | 25 |
0:45.7 | 7,200m | 1:54.2 | 235 | 1107 | 28 |
0:43.9 | 7,400m | 1:49.7 | 265 | 1211 | 26 |
0:21.2 | 7,500m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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10 mps