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Fraser Bye 7500m row

7,500

Meters

29:13.5

Time

1:56.9

Pace

490

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate25
Stroke Count750
Drag Factor118

March 26, 2024 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:13.5 7,500 1:56.9 219 1054 490 25
0:48.0 200 2:00.0 203 997 13 25
0:47.9 400 1:59.7 204 1001 13 25
0:48.2 600 2:00.5 200 988 13 25
0:47.5 800 1:58.7 209 1019 13 25
0:47.6 1,000 1:59.0 208 1014 13 26
0:47.7 1,200 1:59.2 206 1010 13 24
0:47.7 1,400 1:59.2 206 1010 13 26
0:47.6 1,600 1:59.0 208 1014 13 24
0:47.4 1,800 1:58.5 210 1023 13 25
0:47.0 2,000 1:57.5 216 1042 13 27
0:46.9 2,200 1:57.2 217 1047 13 24
0:47.3 2,400 1:58.2 212 1028 13 27
0:47.5 2,600 1:58.7 209 1019 13 25
0:47.1 2,800 1:57.7 214 1037 13 25
0:47.1 3,000 1:57.7 214 1037 13 26
0:47.1 3,200 1:57.7 214 1037 13 25
0:47.1 3,400 1:57.7 214 1037 13 25
0:46.6 3,600 1:56.5 221 1061 13 24
0:46.2 3,800 1:55.5 227 1081 13 27
0:46.1 4,000 1:55.2 229 1086 13 26
0:46.5 4,200 1:56.2 223 1066 13 26
0:46.9 4,400 1:57.2 217 1047 13 26
0:46.6 4,600 1:56.5 221 1061 13 26
0:46.7 4,800 1:56.7 220 1056 13 26
0:46.8 5,000 1:57.0 219 1052 13 26
0:46.3 5,200 1:55.7 226 1076 13 26
0:46.3 5,400 1:55.7 226 1076 13 26
0:46.6 5,600 1:56.5 221 1061 13 26
0:46.5 5,800 1:56.2 223 1066 13 26
0:46.4 6,000 1:56.0 224 1071 13 26
0:46.3 6,200 1:55.7 226 1076 13 26
0:46.6 6,400 1:56.5 221 1061 13 26
0:46.4 6,600 1:56.0 224 1071 13 26
0:46.3 6,800 1:55.7 226 1076 13 26
0:45.9 7,000 1:54.7 232 1097 13 25
0:45.7 7,200 1:54.2 235 1107 14 28
0:43.9 7,400 1:49.7 265 1211 14 26
0:21.2 7,500 1:46.0 294 1311 7 28

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Workout Graph

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