Fraser Bye 7500m row
7,500m
Meters
31:16.2
Time
2:05.0
Pace
450
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 750 |
Drag Factor | 123 |
March 30, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:16.2 | 7,500m | 2:05.0 | 179 | 915 | 23 |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 |
0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 |
0:49.9 | 1,200m | 2:04.7 | 180 | 920 | 24 |
0:49.8 | 1,400m | 2:04.5 | 181 | 924 | 24 |
0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 24 |
0:49.8 | 1,800m | 2:04.5 | 181 | 924 | 24 |
0:49.6 | 2,000m | 2:04.0 | 184 | 931 | 24 |
0:49.5 | 2,200m | 2:03.7 | 185 | 935 | 24 |
0:49.6 | 2,400m | 2:04.0 | 184 | 931 | 24 |
0:49.7 | 2,600m | 2:04.2 | 182 | 927 | 24 |
0:49.7 | 2,800m | 2:04.2 | 182 | 927 | 24 |
0:50.4 | 3,000m | 2:06.0 | 175 | 902 | 25 |
0:50.5 | 3,200m | 2:06.2 | 174 | 898 | 23 |
0:50.3 | 3,400m | 2:05.7 | 176 | 905 | 25 |
0:50.5 | 3,600m | 2:06.2 | 174 | 898 | 24 |
0:50.3 | 3,800m | 2:05.7 | 176 | 905 | 24 |
0:50.6 | 4,000m | 2:06.5 | 173 | 895 | 24 |
0:50.2 | 4,200m | 2:05.5 | 177 | 909 | 24 |
0:50.3 | 4,400m | 2:05.7 | 176 | 905 | 24 |
0:50.0 | 4,600m | 2:05.0 | 179 | 916 | 23 |
0:50.3 | 4,800m | 2:05.7 | 176 | 905 | 25 |
0:50.2 | 5,000m | 2:05.5 | 177 | 909 | 24 |
0:50.4 | 5,200m | 2:06.0 | 175 | 902 | 23 |
0:50.3 | 5,400m | 2:05.7 | 176 | 905 | 25 |
0:50.4 | 5,600m | 2:06.0 | 175 | 902 | 24 |
0:50.1 | 5,800m | 2:05.2 | 178 | 913 | 24 |
0:50.1 | 6,000m | 2:05.2 | 178 | 913 | 24 |
0:50.2 | 6,200m | 2:05.5 | 177 | 909 | 24 |
0:50.3 | 6,400m | 2:05.7 | 176 | 905 | 24 |
0:50.5 | 6,600m | 2:06.2 | 174 | 898 | 24 |
0:49.6 | 6,800m | 2:04.0 | 184 | 931 | 23 |
0:49.9 | 7,000m | 2:04.7 | 180 | 920 | 25 |
0:49.3 | 7,200m | 2:03.2 | 187 | 943 | 24 |
0:49.2 | 7,400m | 2:03.0 | 188 | 947 | 24 |
0:24.7 | 7,500m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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10 mps