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Fraser Bye 7500m row

7,500m

Meters

29:56.3

Time

1:59.7

Pace

488

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate24
Stroke Count744
Drag Factor123

April 04, 2024 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.08 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.3 7,500m 1:59.7 204 1001 24
0:47.2 200m 1:58.0 213 1033 25
0:47.9 400m 1:59.7 204 1001 25
0:48.2 600m 2:00.5 200 988 24
0:48.6 800m 2:01.5 195 971 25
0:48.7 1,000m 2:01.7 194 967 23
0:48.8 1,200m 2:02.0 193 963 25
0:48.5 1,400m 2:01.2 196 975 23
0:48.6 1,600m 2:01.5 195 971 25
0:48.4 1,800m 2:01.0 198 979 25
0:48.7 2,000m 2:01.7 194 967 25
0:48.2 2,200m 2:00.5 200 988 24
0:48.0 2,400m 2:00.0 203 997 25
0:47.9 2,600m 1:59.7 204 1001 25
0:48.1 2,800m 2:00.2 201 992 25
0:48.4 3,000m 2:01.0 198 979 25
0:48.8 3,200m 2:02.0 193 963 25
0:48.3 3,400m 2:00.7 199 984 25
0:48.1 3,600m 2:00.2 201 992 25
0:47.6 3,800m 1:59.0 208 1014 25
0:48.1 4,000m 2:00.2 201 992 25
0:47.8 4,200m 1:59.5 205 1005 25
0:47.3 4,400m 1:58.2 212 1028 25
0:48.2 4,600m 2:00.5 200 988 25
0:48.1 4,800m 2:00.2 201 992 25
0:47.3 5,000m 1:58.2 212 1028 25
0:47.8 5,200m 1:59.5 205 1005 25
0:47.5 5,400m 1:58.7 209 1019 25
0:47.8 5,600m 1:59.5 205 1005 25
0:47.9 5,800m 1:59.7 204 1001 25
0:48.4 6,000m 2:01.0 198 979 25
0:47.3 6,200m 1:58.2 212 1028 25
0:48.0 6,400m 2:00.0 203 997 25
0:47.6 6,600m 1:59.0 208 1014 25
0:47.8 6,800m 1:59.5 205 1005 25
0:47.5 7,000m 1:58.7 209 1019 25
0:46.5 7,200m 1:56.2 223 1066 26
0:45.1 7,400m 1:52.7 244 1140 25
0:23.2 7,500m 1:56.0 224 1071 23

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Workout Graph

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