Fraser Bye 3014m row
3,014m
Meters
11:59.4
Time
1:59.3
Pace
189
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 116 |
April 07, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 3,014m | 1:59.3 | 206 | 1008 | 24 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 25 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 25 |
| 1:11.1 | 900m | 1:58.5 | 210 | 1023 | 25 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 25 |
| 1:12.3 | 1,500m | 2:00.5 | 200 | 988 | 25 |
| 1:11.8 | 1,800m | 1:59.6 | 204 | 1002 | 25 |
| 1:11.9 | 2,100m | 1:59.8 | 203 | 999 | 25 |
| 1:12.2 | 2,400m | 2:00.3 | 201 | 991 | 25 |
| 1:11.2 | 2,700m | 1:58.6 | 209 | 1020 | 25 |
| 1:10.6 | 3,000m | 1:57.6 | 215 | 1039 | 25 |
| 0:03.7 | 3,014m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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10.01 mps