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Fraser Bye 7500m row

7,500m

Meters

30:15.1

Time

2:01.0

Pace

476

Calories

Average Watts198
Calories Per Hour979
Stroke Rate24
Stroke Count750
Drag Factor109

April 13, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.1 7,500m 2:01.0 198 979 24
0:48.4 200m 2:01.0 198 979 25
0:49.2 400m 2:03.0 188 947 24
0:49.9 600m 2:04.7 180 920 24
0:49.8 800m 2:04.5 181 924 24
0:50.1 1,000m 2:05.2 178 913 24
0:49.8 1,200m 2:04.5 181 924 24
0:49.7 1,400m 2:04.2 182 927 24
0:49.4 1,600m 2:03.5 186 939 24
0:49.0 1,800m 2:02.5 190 955 24
0:49.1 2,000m 2:02.7 189 951 26
0:48.6 2,200m 2:01.5 195 971 25
0:49.2 2,400m 2:03.0 188 947 23
0:49.1 2,600m 2:02.7 189 951 26
0:48.5 2,800m 2:01.2 196 975 25
0:48.9 3,000m 2:02.2 192 959 25
0:49.0 3,200m 2:02.5 190 955 25
0:48.8 3,400m 2:02.0 193 963 25
0:48.7 3,600m 2:01.7 194 967 25
0:49.0 3,800m 2:02.5 190 955 24
0:49.2 4,000m 2:03.0 188 947 24
0:48.2 4,200m 2:00.5 200 988 25
0:47.4 4,400m 1:58.5 210 1023 25
0:47.7 4,600m 1:59.2 206 1010 25
0:47.8 4,800m 1:59.5 205 1005 25
0:48.3 5,000m 2:00.7 199 984 25
0:48.4 5,200m 2:01.0 198 979 25
0:48.4 5,400m 2:01.0 198 979 25
0:48.2 5,600m 2:00.5 200 988 25
0:48.2 5,800m 2:00.5 200 988 25
0:48.0 6,000m 2:00.0 203 997 25
0:48.3 6,200m 2:00.7 199 984 25
0:48.2 6,400m 2:00.5 200 988 25
0:48.0 6,600m 2:00.0 203 997 25
0:48.1 6,800m 2:00.2 201 992 25
0:48.0 7,000m 2:00.0 203 997 25
0:46.2 7,200m 1:55.5 227 1081 26
0:43.6 7,400m 1:49.0 270 1230 28
0:20.8 7,500m 1:44.0 311 1370 26

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Workout Graph

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