Fraser Bye 4002m row
4,002m
Meters
16:55.9
Time
2:06.9
Pace
240
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 109 |
April 17, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.9 | 4,002m | 2:06.9 | 171 | 889 | 22 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 23 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 22 |
| 1:42.5 | 1,200m | 2:08.1 | 166 | 872 | 23 |
| 1:42.1 | 1,600m | 2:07.6 | 168 | 879 | 22 |
| 1:42.2 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 24 |
| 1:41.0 | 2,800m | 2:06.2 | 174 | 898 | 23 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 23 |
| 1:40.1 | 3,600m | 2:05.1 | 179 | 914 | 23 |
| 1:40.1 | 4,000m | 2:05.1 | 179 | 914 | 23 |
| 0:00.8 | 4,002m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.18 mps