Fraser Bye 4102m row
4,102m
Meters
16:35.6
Time
2:01.3
Pace
263
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 110 |
April 18, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 4,102m | 2:01.3 | 196 | 973 | 24 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 25 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 24 |
| 1:38.1 | 1,200m | 2:02.6 | 190 | 953 | 24 |
| 1:37.6 | 1,600m | 2:02.0 | 193 | 963 | 25 |
| 1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 25 |
| 1:36.0 | 2,400m | 2:00.0 | 203 | 997 | 24 |
| 1:36.2 | 2,800m | 2:00.2 | 201 | 992 | 25 |
| 1:36.0 | 3,200m | 2:00.0 | 203 | 997 | 24 |
| 1:36.1 | 3,600m | 2:00.1 | 202 | 994 | 25 |
| 1:36.5 | 4,000m | 2:00.6 | 199 | 986 | 24 |
| 0:25.6 | 4,102m | 2:05.4 | 177 | 909 | 21 |
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Workout Graph
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10.13 mps