Fraser Bye 1003m row
1,003m
Meters
4:13.0
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 110 |
April 18, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,003m | 2:06.1 | 174 | 900 | 24 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 0:01.4 | 1,003m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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10.03 mps