Fraser Bye 5006m row
5,006
Meters
19:52.1
Time
1:59.0
Pace
321
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 110 |
April 20, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,006 | 1:59.0 | 207 | 1013 | 321 | 24 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 27 | 25 |
| 1:38.9 | 800 | 2:03.6 | 185 | 937 | 24 | 23 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 939 | 24 | 24 |
| 1:39.0 | 1,600 | 2:03.7 | 185 | 935 | 24 | 24 |
| 1:36.9 | 2,000 | 2:01.1 | 197 | 977 | 26 | 25 |
| 1:35.0 | 2,400 | 1:58.7 | 209 | 1019 | 26 | 25 |
| 1:34.0 | 2,800 | 1:57.5 | 216 | 1042 | 26 | 27 |
| 1:34.6 | 3,200 | 1:58.2 | 212 | 1028 | 26 | 26 |
| 1:34.4 | 3,600 | 1:58.0 | 213 | 1033 | 26 | 27 |
| 1:33.4 | 4,000 | 1:56.7 | 220 | 1056 | 26 | 26 |
| 1:33.0 | 4,400 | 1:56.2 | 223 | 1066 | 26 | 26 |
| 1:32.6 | 4,800 | 1:55.7 | 226 | 1076 | 26 | 27 |
| 0:48.0 | 5,006 | 1:56.5 | 221 | 1061 | 14 | 12 |
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Workout Graph
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9.89 mps