Fraser Bye 3006m row
3,006m
Meters
11:28.6
Time
1:54.5
Pace
202
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 109 |
April 23, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 3,006m | 1:54.5 | 233 | 1101 | 24 |
| 1:33.7 | 400m | 1:57.1 | 218 | 1049 | 26 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 26 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 26 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 26 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 26 |
| 1:30.8 | 2,400m | 1:53.5 | 239 | 1123 | 27 |
| 1:27.9 | 2,800m | 1:49.8 | 264 | 1208 | 28 |
| 0:44.9 | 3,006m | 1:48.9 | 270 | 1230 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9.82 mps