Fraser Bye 3528m row
3,528
Meters
14:00.0
Time
1:59.0
Pace
229
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 105 |
May 01, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,528 | 1:59.0 | 207 | 1013 | 229 | 25 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 26 | 25 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 24 | 25 |
| 1:37.4 | 1,200 | 2:01.7 | 194 | 967 | 26 | 25 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 999 | 26 | 26 |
| 1:35.8 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 25 |
| 1:35.5 | 2,400 | 1:59.3 | 206 | 1008 | 26 | 25 |
| 1:34.4 | 2,800 | 1:58.0 | 213 | 1033 | 26 | 26 |
| 1:32.8 | 3,200 | 1:56.0 | 224 | 1071 | 26 | 27 |
| 1:13.9 | 3,528 | 1:52.6 | 245 | 1142 | 23 | 26 |
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Workout Graph
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9.8 mps