Fraser Bye 3010m row
3,010m
Meters
11:54.0
Time
1:58.6
Pace
180
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 105 |
May 03, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.0 | 3,010m | 1:58.6 | 210 | 1021 | 24 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 25 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 26 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 25 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 1:33.8 | 2,400m | 1:57.2 | 217 | 1047 | 27 |
| 1:32.1 | 2,800m | 1:55.1 | 229 | 1089 | 26 |
| 0:50.0 | 3,010m | 1:59.0 | 207 | 1013 | 17 |
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9.74 mps