Fraser Bye 3008m row
3,008m
Meters
12:16.9
Time
2:02.4
Pace
180
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 105 |
May 03, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 3,008m | 2:02.4 | 190 | 955 | 23 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 24 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 24 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 24 |
| 1:38.4 | 1,600m | 2:03.0 | 188 | 947 | 24 |
| 1:38.4 | 2,000m | 2:03.0 | 188 | 947 | 24 |
| 1:37.3 | 2,400m | 2:01.6 | 195 | 969 | 24 |
| 1:36.6 | 2,800m | 2:00.7 | 199 | 984 | 25 |
| 0:51.1 | 3,008m | 2:02.8 | 189 | 949 | 15 |
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Workout Graph
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9.99 mps