Fraser Bye 3003m row
3,003m
Meters
12:14.4
Time
2:02.2
Pace
180
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 105 |
May 03, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.4 | 3,003m | 2:02.2 | 191 | 958 | 23 |
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 25 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 24 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 24 |
| 1:38.1 | 1,600m | 2:02.6 | 190 | 953 | 25 |
| 1:37.6 | 2,000m | 2:02.0 | 193 | 963 | 24 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 25 |
| 1:36.3 | 2,800m | 2:00.3 | 201 | 990 | 25 |
| 0:49.4 | 3,003m | 2:01.6 | 194 | 968 | 15 |
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Workout Graph
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10.01 mps