Fraser Bye 3007m row
3,007
Meters
12:13.7
Time
2:01.9
Pace
187
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 105 |
May 03, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,007 | 2:01.9 | 193 | 963 | 187 | 22 |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 25 | 24 |
| 1:40.1 | 800 | 2:05.1 | 179 | 914 | 24 | 24 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 924 | 24 | 24 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 941 | 24 | 24 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 963 | 25 | 24 |
| 1:35.7 | 2,400 | 1:59.6 | 204 | 1003 | 26 | 25 |
| 1:34.8 | 2,800 | 1:58.5 | 210 | 1023 | 26 | 25 |
| 0:48.9 | 3,007 | 1:58.1 | 212 | 1030 | 13 | 12 |
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Workout Graph
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10.02 mps