Fraser Bye 3764m row
3,764m
Meters
14:44.7
Time
1:57.5
Pace
227
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 105 |
May 04, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.7 | 3,764m | 1:57.5 | 216 | 1042 | 25 |
| 1:34.6 | 400m | 1:58.2 | 212 | 1028 | 26 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 25 |
| 1:35.2 | 1,200m | 1:59.0 | 208 | 1014 | 25 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 25 |
| 1:34.3 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 1:34.3 | 2,400m | 1:57.8 | 214 | 1035 | 26 |
| 1:33.9 | 2,800m | 1:57.3 | 216 | 1044 | 27 |
| 1:33.3 | 3,200m | 1:56.6 | 221 | 1059 | 26 |
| 1:32.6 | 3,600m | 1:55.7 | 226 | 1076 | 26 |
| 0:36.1 | 3,764m | 1:50.0 | 263 | 1203 | 26 |
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Workout Graph
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9.75 mps