Fraser Bye 1211m row
1,211m
Meters
4:36.7
Time
1:54.2
Pace
78
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 105 |
May 05, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,211m | 1:54.2 | 235 | 1107 | 26 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.4 | 1,100m | 1:52.0 | 249 | 1157 | 27 |
| 0:21.4 | 1,200m | 1:47.0 | 286 | 1283 | 28 |
| 0:03.4 | 1,211m | 2:34.5 | 95 | 626 | 0 |
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Workout Graph
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10.18 mps