Fraser Bye 1003m row
1,003m
Meters
3:52.0
Time
1:55.6
Pace
63
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 105 |
May 06, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,003m | 1:55.6 | 226 | 1078 | 25 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 26 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 25 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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10.03 mps