Fraser Bye 1003m row
1,003m
Meters
3:40.5
Time
1:49.9
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 104 |
May 08, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 1,003m | 1:49.9 | 264 | 1206 | 27 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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10.03 mps