Fraser Bye 1007m row
1,007m
Meters
3:58.6
Time
1:58.4
Pace
60
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 104 |
May 11, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,007m | 1:58.4 | 210 | 1024 | 25 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 0:02.1 | 1,007m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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10.07 mps