Fraser Bye 1005m row
1,005m
Meters
3:44.6
Time
1:51.7
Pace
69
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 104 |
May 11, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,005m | 1:51.7 | 251 | 1163 | 26 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 26 |
| 0:01.5 | 1,005m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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10.15 mps