Fraser Bye 1003m row
1,003m
Meters
3:36.5
Time
1:47.9
Pace
72
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 104 |
May 11, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 1,003m | 1:47.9 | 278 | 1258 | 28 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 26 |
| 0:00.9 | 1,003m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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10.03 mps