Fraser Bye 1210m row
1,210
Meters
4:45.0
Time
1:57.7
Pace
76
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 102 |
May 15, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,210 | 1:57.7 | 214 | 1037 | 76 | 26 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.6 | 1,100 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:02.8 | 1,210 | 2:20.0 | 128 | 738 | 0 | 0 |
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Workout Graph
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9.68 mps