Fraser Bye 704m row
704m
Meters
2:29.2
Time
1:45.9
Pace
52
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 102 |
May 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 704m | 1:45.9 | 294 | 1312 | 28 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 29 |
| 0:01.2 | 704m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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10.06 503watt single stroke PB