Fraser Bye 3016m row
3,016m
Meters
11:36.9
Time
1:55.5
Pace
190
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 102 |
May 19, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 3,016m | 1:55.5 | 227 | 1081 | 26 |
| 1:34.4 | 400m | 1:58.0 | 213 | 1033 | 26 |
| 1:35.2 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 26 |
| 1:33.1 | 1,600m | 1:56.3 | 222 | 1064 | 26 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 26 |
| 1:31.5 | 2,400m | 1:54.3 | 234 | 1105 | 27 |
| 1:30.5 | 2,800m | 1:53.1 | 242 | 1132 | 27 |
| 0:45.5 | 3,016m | 1:45.3 | 300 | 1330 | 24 |
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Workout Graph
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9.70