Fraser Bye 3006m row
3,006m
Meters
11:40.5
Time
1:56.5
Pace
184
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 101 |
May 21, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 3,006m | 1:56.5 | 221 | 1061 | 25 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 26 |
| 1:34.8 | 800m | 1:58.5 | 210 | 1023 | 27 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 26 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 27 |
| 1:32.1 | 2,000m | 1:55.1 | 229 | 1089 | 27 |
| 1:32.4 | 2,400m | 1:55.5 | 227 | 1081 | 28 |
| 1:31.6 | 2,800m | 1:54.5 | 233 | 1102 | 27 |
| 0:47.4 | 3,006m | 1:55.0 | 230 | 1091 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9.48