Fraser Bye 3001m row
3,001m
Meters
11:40.4
Time
1:56.6
Pace
184
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 101 |
May 21, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.4 | 3,001m | 1:56.6 | 220 | 1058 | 25 |
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 26 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 26 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 26 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:33.4 | 2,400m | 1:56.7 | 220 | 1056 | 26 |
| 1:30.6 | 2,800m | 1:53.2 | 241 | 1129 | 27 |
| 0:42.2 | 3,001m | 1:44.9 | 303 | 1341 | 19 |
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Workout Graph
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